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An Act of Spiritual Communion

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My Jesus,

I believe that You are present in the Most Holy Sacrament.

I love You above all things, and desire to receive You into my soul.

Since I cannot at this moment receive You sacramentally,

come at least spiritually into my heart. 

I embrace You as if You were already there and unite myself wholly to You.

Never permit me to be separated from You.

Amen.

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